Our Member’s Success Stories

Back Down to My High School Weight
Bob Whitcomb, Silver Lake Fitness member since 2002, lost weight, lowered his blood pressure, and improved his sports performance In 2002, having … [More...]
News & Announcements

Silver Lake Fitness Under NEW OWNERSHIP
Silver Lake Fitness is now under the new ownership of fitness veteran Lori Donnelly. Lori is a certified personal trainer and group exercise … [More...]
Praise for Our Team
I Lost 32 Pounds!
Testimonial for Personal Trainer Brenda LaBreck I've been a member of Silver Lake Fitness for nine months now and in that time I've lost 32 pounds! It would never have been possible without the help of Brenda LaBreck. I strongly … [Read...]
Meet Our Personal Trainers

Brenda LaBreck, Personal Trainer
Fitness Specialties Using exercise to help with DEPRESSION AND ANXIETY STRENGTH TRAINING MODIFICATIONS FOR VARIOUS PHYSICAL CONDITIONS Making exercise something you will love instead of dread! Fitness Philosophy "I feel … [More...]

Tom Barker, Personal Trainer
Fitness Specialties CONDITIONING AND CORE TRAINING Sports conditioning; boot camps SENIOR CLASSES AND SPECIAL POPULATIONS Fitness Philosophy "To achieve success you must build a sound foundation by setting realistic goals. Put … [More...]

Holly McPhee, Personal Trainer
Fitness Specialties Circuit training Strength training Endurance training Core training Health/Nutrition Supplement Specialist Fitness Philosophy "Personal health and fitness accomplished through, education, hard … [More...]

Lori Donnelly, Personal Trainer; Group Exercise Instructor
Fitness Specialties ATHLETIC AND ENDURANCE TRAINING; CARDIO FOR MUSCLE TONE AND WEIGHT LOSS: Designing safe workouts that incorporate cardio/muscle tone for weight loss; CIRCUIT TRAINING AND BOOTCAMPS: Designing programs … [More...]

Sean Houghton, Personal Trainer
Fitness Specialties CIRCUIT TRAINING Total Body RESISTANCE TRAINING CORE TRAINING and FUNCTIONAL TRAINING Fitness Programs for All Fitness Levels Fitness Philosophy "I believe that health and fitness plays a vital role in … [More...]

John McLeod, Personal Trainer; Boxing Circuit Instructor; Bootcamp Instructor
Fitness Specialties CORE training STRENGTH training DISCIPLINE for workout ethic skills BOXING CIRCUIT conditioning BOOT CAMP conditioning Fitness Philosophy “With a no-nonsense work ethic any goal is achievable, no … [More...]









